Mindfulness is fast gathering pace as a set of daily practices to manage stress, worry or to enhance daily living ‘in the present moment’. Organisations, large and small, including those in the construction sector are starting to explore how mindfulness can help with well being, sustainability and yes, improved organisational success. (For examples see articles listed below)
If you have read or heard about mindfulness and would like to come on a course to learn the techniques with others, then Anne Parker is running a course in Blackpool Lancashire. on the 5th October and 2nd November. The course will show you the techniques, background information and then review your experiences and build on your practices further.
Perhaps you don’t know anything about Mindfulness at all and you would like to find out what it is all about then this is also for you. The content will allow for lots of questions and comments as well as being practical and highly participative.
Anne will be presenting at the Be2Talks in London on the 25th Sept.