It’s official: nature is good for you. In fact, according to England’s Chief Medical Officer in 2010: “If a medication existed which had a similar effect to physical activity, it would be regarded as a “wonder drug” or a “miracle cure”’. But nature isn’t just a remedy for a healthy body, it also nurtures a […]
5 reasons why walking is good for physical and mental wellbeing — Wild about Scotland
So so true! Just need to be prepared for the UK’s crazy weather and you’re all set!