Tag Archives: outdoors

5 reasons why walking is good for physical and mental wellbeing — Wild about Scotland

It’s official: nature is good for you. In fact, according to England’s Chief Medical Officer in 2010: “If a medication existed which had a similar effect to physical activity, it would be regarded as a “wonder drug” or a “miracle … Continue reading

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Seattle, Vancouver and Squamish: a sustainability visit.

Having just returned from a visit / tour of sustainability projects in the Cascadia, NW pacific area of Seattle, Vancouver and Squamish, combined with a outdoor vacation, I am now sorting copious notes, photos and observations from the trip that … Continue reading

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